Diana PsychologistNov 13, 20203 min read8 WAYS EXERCISING BOOSTS YOUR BRAIN POWERRoman philosopher Cicero once commented that “it is exercise alone that supports the spirits and keeps the mind in vigour”. It seems that...
Diana PsychologistOct 18, 20203 min readTHE MOST POWERFUL SENTENCE A PARENT CAN SAYThe sentences parents deliver to their children often have more of an impact than they realise. But choosing a good sentence to say,...
Diana PsychologistOct 11, 20204 min readUNDERSTANDING THE TEENAGE BRAINTeenagers think differently to adults – they are more likely to take risks, be sleepy, misread emotions, give in to peer-pressure and...
Diana PsychologistOct 11, 20203 min read6 WAYS TO REDUCE STRESSFor many student’s revisions time can be very stressful. But new and interesting research suggests that a) some stress is actually a good...