Rules which make you happy
You Can Learn To Be Independent, Self-sufficient And Love Yourself Unconditionally People who have problems with low self-esteem,...
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Diana Psychologist
Sep 14, 20203 min read
Happy relationships are easy
In our relationships, we often regret what has been said or done spontaneously without thought. Small outbursts of anger, petty...
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Diana Psychologist
Sep 9, 20203 min read
How to build self-confidence
Philip George Zimbardo is a renowned American psychologist and a professor emeritus at Stanford University in the United State of...
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Diana Psychologist
Sep 2, 20203 min read
Relationships Are Easy
In our relationships, we often regret what has been said or done spontaneously without thought. Small outbursts of anger, petty...
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Diana Psychologist
Aug 31, 20204 min read
Building Better Relationships
We can all become better relationship builders by clearing our minds and practicing a few basic principles. While as individuals we are...
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Diana Psychologist
Aug 30, 20202 min read
How Humour Can Change Your Relationship
Are couples with a similar sense of humour more satisfied in their relationships? The world we live in can be tough, but nothing makes...
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Diana Psychologist
Aug 29, 20201 min read
Achieving Mindfulness
Key strategies associated with achieving Mindfulness: Awareness. You are fully aware of being in your body, in the moment, here and now....
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Diana Psychologist
Aug 29, 20201 min read
7 things to quit right now
In order to create a healthy mind, we need to identify irrational thinking patterns which prevent us from moving forward in our lives....
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Diana Psychologist
Aug 29, 20201 min read
Steps to a happier life
We can all learn to be happy. With a few key principles our lives can be enriched and our achievements limitless. Contemplate the key...
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Diana Psychologist
Aug 29, 20201 min read
Thinking Positively
We can all learn to think positively. Practicing a few key principles our lives can be enriched with realities of our own making. A sense...
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Diana Psychologist
Aug 29, 20201 min read
Being yourself in a relationship
Self-care is about looking after yourself and your mental health. The relationship you have with yourself is crucial to your own...
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Diana Psychologist
Aug 29, 20201 min read
Practicing Self-Acceptance
Everybody makes mistakes – that is the only way we can learn and grow. Accepting our flaws and forgiving ourselves for mistakes, or put...
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