Diana PsychologistAug 22, 20216 minFriedrich Nietzsche’s three steps to a meaningful lifeThe story of the camel, the lion, and the child In 1882, Friedrich Nietzsche was a man who had known the depths of despair. Nietzsche had...
Diana PsychologistAug 7, 20215 minUnderstanding Your Purpose In LifeThe combination of a successful career, a loving family, and a strong social network may seem like the recipe for a perfect life....
Diana PsychologistMar 12, 20212 minWhat Is Life Purpose?Your life purpose consists of the central motivating aims of your life—the reasons you get up in the morning. Purpose can guide life...
Diana PsychologistAug 29, 20201 minAchieving MindfulnessKey strategies associated with achieving Mindfulness: Awareness. You are fully aware of being in your body, in the moment, here and now....
Diana PsychologistAug 29, 20201 min7 things to quit right nowIn order to create a healthy mind, we need to identify irrational thinking patterns which prevent us from moving forward in our lives....
Diana PsychologistAug 29, 20201 minSteps to a happier lifeWe can all learn to be happy. With a few key principles our lives can be enriched and our achievements limitless. Contemplate the key...
Diana PsychologistAug 29, 20201 minBeing yourself in a relationshipSelf-care is about looking after yourself and your mental health. The relationship you have with yourself is crucial to your own...